Monday, March 1, 2010

Secrets Of Stress Management

Got it from www.wanderings.net

Stress Management - When explaining stress management to an audience, the lecturer raised a glass of water and asked:

"How heavy is this glass of water?"

Answers called out ranged from 8 oz. to 20 oz.

The lecturer replied:

"The absolute weight doesn't matter. It depends on how long you try to hold it.

"If I hold it for a minute, that's not a problem. If I hold it for an hour, I'll have an ache in my right arm. If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight:

The longer I hold it, the heavier it becomes.

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